Learn to Build Immunity Using the Power of your Breath!

With Meditation, Breath & Yoga

hero_right2.png
 

How This Program Helps

 
2we-create.png
2we-create2.png
2we-create3.png

Immunity Enhancement

Super- strengthening your immunity

Covid Care Support

Helping current Covid positive patients to build strength and recover faster

Covid Rehabilitation

Helping speed up the recovery process

Sign up!

 

Learn about the Foundations of this program

 

By effectively taking control of the breath, you can take Control of the Mind.

You Drop The Stress Effortlessly

The Sudarshan Kriya technique has been proven by numerous studies around the world about its ability to reduce cortison levels, the stress inducing hormone.

A One Pointed Focus, And Reduced Distraction

Beat the distractions caused by your environment by having a clear and sharply focused mind. Be it multitasking or doing one job from the start to the end.

You Get Deep and Full Rest

We usually underestimate the power of Deep rest but it is the very foundation for a stronger and energetic day. Meditation helps you bring deep and sound sleep

Emotions No Longer Get the Best Of You

One piece of bad news and everything good goes down the drain? Meditation helps bring balance and upscales your emotional intelligence

Image by Matteo Di Iorio
 

Over  1,00,000 people across the nation and the world have benefitted

If you went to Stanford, completing this course would be part of your credits!

visit_1.jpg

Universities

2000+ Universities Around the world offer this as a part of their program

visit_2.jpg

Corporates

From Google to IBM to Dell, its making workplaces epic

visit_3.jpg.png

Governments

From the United Nations to the government bodies of several countries across USA, Europe and Asia

 
 
testimonial1.png

I Love it

Jhalak Chirania, HR Professional

From Students to Professionals to Home Makers